{"id":134,"date":"2022-07-13T17:52:24","date_gmt":"2022-07-13T17:52:24","guid":{"rendered":"https:\/\/melguizodental.com\/blog\/?p=134"},"modified":"2023-02-09T19:05:01","modified_gmt":"2023-02-09T19:05:01","slug":"como-evitar-la-aparicion-de-sarro","status":"publish","type":"post","link":"https:\/\/melguizodental.com\/blog\/como-evitar-la-aparicion-de-sarro\/","title":{"rendered":"\u00bfC\u00d3MO EVITAR LA APARICI\u00d3N DE SARRO?"},"content":{"rendered":"\n<p>Una correcta higiene bucal es muy importante para mantener una sonrisa libre de manchas, caries y como no\u2026 del sarro. El sarro es unos de los principales problemas a los que se enfrentan nuestros pacientes en\u00a0 <a href=\"https:\/\/melguizodental.com\/\">Melguizo Estudio Dental<\/a> y es por eso que te vamos a dar algunos consejos para evitar su aparici\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/melguizodental.com\/blog\/wp-content\/uploads\/2022\/07\/dental-3599734_960_720.jpg\" alt=\"\" data-id=\"135\" data-full-url=\"https:\/\/melguizodental.com\/blog\/wp-content\/uploads\/2022\/07\/dental-3599734_960_720.jpg\" data-link=\"https:\/\/melguizodental.com\/blog\/?attachment_id=135\" class=\"wp-image-135\" srcset=\"https:\/\/melguizodental.com\/blog\/wp-content\/uploads\/2022\/07\/dental-3599734_960_720.jpg 960w, https:\/\/melguizodental.com\/blog\/wp-content\/uploads\/2022\/07\/dental-3599734_960_720-300x200.jpg 300w, https:\/\/melguizodental.com\/blog\/wp-content\/uploads\/2022\/07\/dental-3599734_960_720-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>El sarro puede aparecer por diversas causas, pero las principales son el tabaco, el az\u00facar, el caf\u00e9 o la falta de higiene dental. A pesar de tratarse de un problema bastante com\u00fan, es importante aprender c\u00f3mo evitarlo no s\u00f3lo por cuestiones est\u00e9ticas, sino que debemos impedir que se convierta en un problema bucal de mayor envergadura, como puede ser <a href=\"https:\/\/melguizodental.com\/periodoncia.html\">la gingivitis o incluso la periodontitis<\/a>.<\/p>\n\n\n\n<p>Las pautas que debes tener en cuenta para evitar la aparici\u00f3n de sarro son:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cepillarte los dientes&nbsp;tres veces al d\u00eda es fundamental para mantener una <a href=\"https:\/\/melguizodental.com\/blog\/en-que-consiste-una-limpieza-dental\/\">higiene dental<\/a> adecuada para evitar no s\u00f3lo la aparici\u00f3n sarro sino tambi\u00e9n de caries y otras enfermedades bucodentales y para mantener las enc\u00edas sanas. Puedes complementar en con el uso de&nbsp;colutorios.<\/li><li>Adem\u00e1s del cepillado regular, no debemos olvidar el&nbsp;hilo dental. Este producto es fundamental para una correcta higiene bucodental, pues con \u00e9l podemos evitar la acumulaci\u00f3n de sarro en espacios interdentales a los que no es posible acceder de forma \u00f3ptima con el cepillo y donde por la acumulaci\u00f3n de alimentos pueden formarse bacterias.<\/li><li>Los&nbsp;cepillos interdentales&nbsp;tambi\u00e9n son excelentes para mantener una higiene bucal \u00f3ptima, ya que pueden arrastrar todo tipo de placas. Este tipo de cepillos son muy recomendados y necesarios en tratamientos de ortodoncia.<\/li><li>Una&nbsp;dieta saludable&nbsp;libre de az\u00facares y con una buena dosis de fruta y verdura, es otra de las recomendaciones que nuestros dentistas te har\u00e1n para evitar la aparici\u00f3n de sarro.<\/li><\/ul>\n\n\n\n<p>Si quieres prevenir las enfermedades bucales, no olvides agendar tu cita con nuestros profesionales para tu revisi\u00f3n y limpieza dental anual. En&nbsp;<a href=\"https:\/\/melguizodental.com\/\">Melguizo Dental<\/a>&nbsp;estamos para cuidar tu salud. Puedes reservar tu cita a trav\u00e9s de nuestro&nbsp;<a href=\"https:\/\/melguizodental.com\/contacto.html\">sitio web<\/a>&nbsp;o en cualquiera de nuestros&nbsp;<a href=\"tel:+34918809991\">tel\u00e9fonos<\/a>&nbsp;de contacto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una correcta higiene bucal es muy importante para mantener una sonrisa libre de manchas, caries y como no\u2026 del sarro. El sarro es unos de los principales problemas a los&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":135,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,12],"tags":[],"class_list":["post-134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-periodoncia","category-salud-bucodental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00d3MO EVITAR LA APARICI\u00d3N DE SARRO? - Melguizo Dental | Blog<\/title>\n<meta name=\"description\" content=\"Una correcta higiene bucal es muy importante para mantener una sonrisa libre de manchas, caries y como no\u2026 del sarro. 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